Monthly Archives: September 2014

Bliss Balls


1 cup walnuts 1 cup deseeded medjool dates 1 cup raisins 1 tablespoon cacao/cocoa/carob 1 teaspoon vanilla Place ingredients into your blender or food processor in the order listed above, blend and enjoy!...
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Brownie Bars


You will need:
  • 1/2 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup desiccated coconut
  • 1 cup pitted prunes
  • 1/2 cup raisins
  • 1 tablespoon cacao or cocoa or carob
  1. Place the ingredients into your blender in the order listed, blend until well combined.
  2. Line a mini loaf tin with baking paper over hanging...
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