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It is not often that I share conversations between myself and parents/coaches but I thought this one provided food for thought........

David caters for all ages, sizes, goals, abilities....so what are you waiting for?!...

Wishing all our David Lawrence Fitness Family and Friends a very Happy New Year! Let's be honest, it doesn't have to be that good to beat 2020! Here's to a happy and healthy 2021!!...

Wow! What a year it has been.  I don't think there has been a year like it ... for a hundred years or so! And to be honest, I could do without it for another 100.  Not only was it a tough year because of Covid, I lost a very close friend to cancer.  Her...