Blog

Here are some brain building games to play in the car, thanks to pbs parents.  Some of the games are great for all ages, but for the teenagers I recommend 'would you rather', 'two lies and a truth', or 'name your favourite'.  A great time to bond with your kids.  More info here...

Parenting ideas have just released a webinar that can be really helpful if you would like to discover your children’s strengths and talents, use positive emotions as a resource, build strong brains, deal with problem behaviour and talk about difficult situations and emotions. more information here...

SWEET CORN AND CAPSICUM FRITTERS AVOCADO SMASH! Recipe here  ...

It is not too late to enrol your tween or teen in our complete youth program or our running program.  From novice to professional athlete, we have got you covered!!...