Greatness is no Accident

David Lawrence Fitness - Better Today

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Elite Sport & Youth Conditioning

Incorporating Complete Mental and Physical Training

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Focus is the key to your victory

When it seems that all odds are against you, keep moving forward and remain motivated.

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Fun and Energetic Classes for Ages 8-16

Catering to all Abilities and Fitness Levels

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Between the ages of 10-14 Years

you are no longer your children's only major role models!

You must put the right people in front of them if you want success!

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"Continuous Effort, not strength or intelligence

is the key to unlocking our potential."

- Winston Churchill

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Focused Sessions

To Meet Your Unique Goals

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David Lawrence Fitness is proud to Facilitate Nike Sports Camps Australia across Brisbane

Our expert coaches ensure that your kids have nothing but SERIOUS FUN!

Click here for more information…

Welcome to David Lawrence Fitness

Better Today

Be Healthier, Be Happier, Be Stronger…Be Better Today!

David Lawrence Fitness are the Industry Leaders in providing the highest quality Personal Training, Corporate Fitness Training & Small Group Training not only in the Redlands (Victoria Point, Thornlands, Redland Bay, Mount Cotton, Cleveland, Birkdale), but throughout South-East Queensland.

Through our motto Better Today, we strive to inspire you to be the absolute best you can be, each and every day.  Our quality instructors, training facilities and dietary advice will assist you on your journey to lead a happier, healthier and better life, today.

Whether you are enjoying Corporate Fitness, Personal Training, Challenge or Small Group Training Sessions, David Lawrence Fitness ensures that you will feel special before, during and after every session.  It’s all about creating a better quality of life, for YOU.

Whatever your training needs, we guarantee David Lawrence Fitness will tick all the boxes.  Call now to see how we can help you achieve your goals!

You’ll be amazed how fitness can transform your life for the better!

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Our Trainers

Click the trainer's name to see details of their qualifications

Our Classes

We offer a variety of programs to suit the needs of every individual and their unique goals.

Do you love the idea of having your own Personal Trainer to educate and motivate you to achieve your goals, but can’t justify the price?

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Are you or your employees lacking energy and motivation?  Our Corporate Fitness packages are designed to help your company and employees become more energetic and productive as they enjoy a higher level of job satisfaction.

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Our Group Training sessions are fun and energetic…….. Although a 60 minute personal training session before or after work doesn’t seem like a ……….. By the time the session finishes, you are pumped up, energetic and ready for work, mum and dad duties, weekend sports, hitting the markets, or enjoying the outdoors……..

Our group training sessions are constantly varied……..

Call us now to find out more! At $30 per week for UNLIMITED sessions, there is sure to be lots of sessions for you!

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At David Lawrence Fitness, we have a fantastic fitness class for young people, Complete Youth Conditioning (CYC) which provides innovative ways to keep moving, improve fitness and have fun!

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CYC 090414 021

At David Lawrence Fitness, we offer Complete Sports Conditioning (CSC) for young people who are serious about their sporting commitments.

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Our Videos

Rise and Shine

  • Welcome to the grind....