One of my favourite websites is @healthkids.com.au. This association promotes and influences healthy food choices for children, and offers loads of great articles and recipes. Here’s one of their more recent articles about portion sizes…. http://healthykids.cmail20.com/t/ViewEmail/r/F8D4C0470A7F99FC2540EF23F30FEDED/27994BD0AF7DD00AEBAD456BEB5F1DD6