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Banana Cake

banana-cake You will need:
  • 3 ripe bananas
  • 8 medjool dates, seeds removed
  • 4 cups desiccated coconut
  • 3 tablespoons hulled tahini
  • 1 teaspoon cinnamon
  • 1/2 teaspoon concentrated natural vanilla extract
  • juice half a lemon
  • 1/2 teaspoon bicarb
  • pinch of salt
Method:
  1. Preheat your oven to 175 degrees or 350 degrees Celsius.
  2. Grease and line loaf tin.
  3. You will need a powerful processor...
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Complete Youth Conditioning

 BOOK NOW AND RECEIVE YOUR FIRST SESSION FREE! CYC is a series of varied and fun fitness sessions designed specifically for those aged between 8-16 years. The sessions cover all aspects of fitness including Strength, Endurance, Speed, Power and Flexibility as well as Sports Specific Fitness, Preparation and Recovery. CYC sessions also cover topics such...
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