About: admin

Recent Posts by admin

Banana Cake

banana-cake You will need:
  • 3 ripe bananas
  • 8 medjool dates, seeds removed
  • 4 cups desiccated coconut
  • 3 tablespoons hulled tahini
  • 1 teaspoon cinnamon
  • 1/2 teaspoon concentrated natural vanilla extract
  • juice half a lemon
  • 1/2 teaspoon bicarb
  • pinch of salt
Method:
  1. Preheat your oven to 175 degrees or 350 degrees Celsius.
  2. Grease and line loaf tin.
  3. You will need a powerful processor...
Read more
Permalink
No tags
Comments are closed
2236
0
0

Game Changer – Only 10 Packages available!

Game Changer – Only 10 Packages available!
BOOK NOW AND LOOK AND FEEL GREAT EVERYDAY! Your 10 Week Game Changer Package Includes: Exclusive Starter Pack DLF Nutrition Guide Up to 2 Group Training Sessions per week 3 x 30 Minute Personal Consultations with our Master Trainer Health & Lifestyle Analysis Guaranteed Results That’s over $1000 worth of value for only $399 Limited time offer! Only ten packages available! Act Now!...
Read more
Permalink
, , ,
Comments are closed
2652
0
0

Complete Youth Conditioning

Complete Youth Conditioning
 BOOK NOW AND RECEIVE YOUR FIRST SESSION FREE! CYC is a series of varied and fun fitness sessions designed specifically for those aged between 8-16 years. The sessions cover all aspects of fitness including Strength, Endurance, Speed, Power and Flexibility as well as Sports Specific Fitness, Preparation and Recovery. CYC sessions also cover topics such...
Read more
Permalink
, , ,
Comments are closed
14710
0
0

Recent Comments by admin