Last 30 Posts
- Merry Christmas from all of us!
- A very big congrats to our very own Director and Trainer!
- A great article by @exerciseright. Reasons why we struggle with exercise
- Our very own sports conditioning athlete doing great things in Europe
- An Anzac Day to truly remember…
- Youfoodz has arrived!
- Happy Australia Day! Loads of games to keep you busy today (photo and article courtesy of Brisbane Kids)
- How to make New Year’s Resolutions and keep them! Article courtesy nationalworld.com
- 9 Calming Foods to Reduce Anxiety & Stress These Holidays (photo and article courtesy of Food Matters)
- Good luck to Dominic travelling to Slovakia this week…
- Urgh! Another Monday! Really?!
- Spicy Stir Fry Prawns – Yummy! (Courtesy of Health Food Guide)
- Improving mental health with exercise (courtesy of Exercise Right)
- Like our Blog? Looking for more? Look no further!
- Angela Duckworth – how we can help our kids make better choices – all by themselves (courtesy Scientific American)
- Development Session – Wynnum Manly Rugby League
- Simple vegetarian recipes from eatforhealth.gov.au (photo and article courtesy of eatforhealth.gov.au)
- Message from a Parent….
- Waiting for a sign? Here it is!!
- Happy New Year!!
- From your David Lawrence Fitness Family….
- Low fat Christmas Recipes from BBC Good Food – YUM YUM YUM
- Ideas to celebrate this Covid-Christmas (article courtesy hackensackmeridianhealth.org)
- First question to ask your Trainer – “are you a registered exercise professional?”
- It’s Friday!!! Who doesn’t love a good recipe for salmon? (courtesy Healthy Food Guide Australia)
- David becomes one of only three AusREP accredited Trainers in Australia!
- How to act like a morning person!! (article & pic Trello Inc)
- 100%, 100% of the time…
- When you are craving the cream! (thanks @healthyfoodguideaustralia)
- To ice or not to ice? That is the Prehab Guys Question!
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