Contact Dave on 0404 082 770 NOW to book your place. It’s a MUST for those looking to improve their running for speed and sports!
THERE IS NO SUBSTITUTE FOR SPEED!
One Day Sport-Speed and Agility Camp
Perfect for the youth athlete wanting to improve their Speed, Acceleration, Change of Direction Speed and Agility, this One Day (2hrs) camp will cover the fundamentals of sprint and change of direction mechanics as well as strength exercises specific to speed development.
Conducted by ASSA and ASCA trained coach David Vella, this one day camp will answer the most often asked question “How can I make my son/daughter faster?”
Date: Saturday 8th July
Timings: 8am-10am
Cost: $40
More info: david@davidlawrencefitness.com.au or 0404 082 770
