Happy Monday – wishing you all a wonderful week!! ... Read more August 1, 2016 Permalink No tags Comments are closed 1622 0 0
What is LTAD? I am a huge fan of LTAD! This video focuses on Stages 4&5 but will give you a great insight in to the LTAD philosophy. Check it out! https://www.youtube.com/watch?v=XUIh_gMJlzU... Read more July 30, 2016 Permalink No tags Comments are closed 1383 0 0