Monthly Archives: December 2016

Study Finds Exercise Helps to Reduce ADHD Symptoms

Exercise, even a small amount, can help alleviate symptoms of attention-deficit hyperactivity disorder (ADHD) in adults, say researchers. ADHD symptoms can lead to depression, low energy and motivation, poor performance at work or school and also increased traffic accidents. A single bout of exercise has psychological benefits for adults with these elevated ADHD symptoms, which...
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