Monthly Archives: September 2016

Thanks for sharing these great ideas LAURA SCHWECHERL from Greatist.com http://greatist.com/health/88-unexpected-snacks-under-100-calories...

A video that can be watched over and over and over again.  Please see below... https://www.youtube.com/watch?v=LlC2OdnhIiQ...

A fantastic article from Bruce Sullivan about what drives our motivation....... https://www.vision6.com.au/em/mail/view.php?id=1785535153&a=4296&k=0bf4863...

A wonderful article written by Dr. Janet Miller. Dr Miller is a Zen practitioner, yogi and cofounder of Jen Reviews. Connect with her on Twitter. As a practice of mind and body, meditation focuses on the interaction among the body, brain, soul and your behavior. Here are 7 amazing benefits of...