It's Friday! We have a tradition to eat fish every Friday and we have kept this tradition since leaving Australia, but we miss our Tassie Salmon! Here's a nice recipe to kick off...
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David becomes one of only three AusREP accredited Trainers in Australia!
How to act like a morning person!! (article & pic Trello Inc)
100%, 100% of the time…
As a coach, there’s nothing better than when your athletes turn up every session 100% switched on and ready to train and learn. Huge shout out to Jordan and Nick who have done this every session from day 1. This week I hadn’t even finished asking they boys how they were feeling and how their...
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