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Have you been storing a little extra over winter?

Have you been storing a little extra over winter?
David Lawrence Fitness has the solution, and until the end of October, you can bring a friend for free!! More info here....  http://mailchi.mp/1ff18740d089/bring-a-friendits-free?e=322862192c PHOTO CREDIT https://pixabay.com/en/koala-bear-australia-teddy-sleep-9960/ FREE IMAGE  ...
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There is No Substitute for S.A.R.M!

There is No Substitute for S.A.R.M!
SARM Workshop for Athletes and Parents. SPEED.  AGILITY. RECOVERY. MINDSET The Best Investment In Your Sporting Future! The four things I get asked the most are........... How can my son/daughter get Faster, More Agile, Less Injuries/More Flexible and a Stronger Mindset? S.A.R.M is the answer! Perfect for the youth athlete wanting to improve their Speed, Acceleration, Change of Direction Speed and Agility, this...
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