Yearly Archives: 2020

Happy Friday everyone! Don't forget Dave is an expert at flattening curves , and regular training is just about back to normal, so don't be shy contact David today!(ps.  thanks for sharing, Terry!) Have a great weekend everyone!...

Thanks @healthline for this great article! As the cooler weather is creeping in, so are colds and flu like symptoms.  You can ward them off with some whole foods that have loads of benefits.  You will find the article here...

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