Yearly Archives: 2020

Term 3 starts July 13 – Secure your place in our DLF, CYC or CSC Program!

Term 3 starts July 13 – Secure your place in our DLF, CYC or CSC Program!
We are now taking bookings for Term 3! CYC is a series of varied and enjoyable fitness sessions designed specifically to help children aged between 8-16 years enjoy fitness activities and understand how to incorporate healthy choices and fitness into their lifestyles. CSC comprises all facets of sports conditioning, to refine skills specific to chosen sports and...
Read more
Permalink
No tags
Comments are closed
1117
0
0

ARTICLE ALERT with commentary from our resident Sports Scientist (courtesy scienceforsport)

ARTICLE ALERT with commentary from our resident Sports Scientist (courtesy scienceforsport)
Those of you who have (or have had) children training with me, especially those who trained 1:1 with me throughout the most heavily restricted COVID-19 period, should find the following short article very interesting. You will see reference to many of the philosophies that I agree with such as long term, progressive athlete development, dynamic...
Read more
Permalink
No tags
Comments are closed
1150
0
0