Wishing all our David Lawrence Fitness Family and Friends a very Happy New Year! Let's be honest, it doesn't have to be that good to beat 2020! Here's to a happy and healthy 2021!!...
Wow! What a year it has been. I don't think there has been a year like it ... for a hundred years or so! And to be honest, I could do without it for another 100. Not only was it a tough year because of Covid, I lost a very close friend to cancer. Her...
For some of you, Christmas will really be no different to other years, but for those of us who are in areas that are really compromised, Christmas means something completely different this year.....here are some ideas of what a Covid-Christmas could and should look like where Covid is still a factor in your area.... great article...