2019 May Archive | David Lawrence Fitness

Exercise and the brain (photo and article courtesy of greatschools.org)

A great article about exercise and the brain....thanks greatschools.org. Article here

Think that sweating only benefits the body? Think again. Find out what the latest science says about intense physical activity and how it can help your child learn.

by: Carol Lloyd | April 4, 2019

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Recipe of the week – Gnocchi with bacon and spring veg – thanks HFG Australia!

An autumn hit, guaranteed! Recipe (thanks to @healthyfoodguideaustralia) here...

Personal Training – Individual – Small Group – Group – the choice is yours!!!

This time of year it is always hard to get motivated...that is why we are here to help! Contact DLF now for more information on our various programs.....better today! Here...

Monthly Archives: May 2019

Exercise and the brain (photo and article courtesy of greatschools.org)

Recipe of the week – Gnocchi with bacon and spring veg – thanks HFG Australia!

Personal Training – Individual – Small Group – Group – the choice is yours!!!

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