A wonderful opportunity to work with David, not to be missed! More information here...
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Starts Sunday, you are not too late!
How empathy transforms your child’s wellbeing – Parenting Ideas (parentingideas.com.au)
Have you booked for Term 3 – Hurry, places limited….
Contact David now to book your place for Term 3 Complete Youth Conditioning classes, or for our Adult Classes (currently five sessions per week available). There's never been a better time to focus on your fitness, your kids health and fitness, and be BETTER TODAY...
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When you can’t face breakfast……
As we all know breakfast is the most important meal of the day! But what happens when we, or our kiddies, cannot face breakfast in the morning? Smoothies like this one can really kick-start their day, and provide some essential daily vitamins. Here's a quick yummy smoothie recipe, courtesy of Healthy Food Guide Australia...
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