Wonderful Recipe (rated amber) from Healthy Kids Association
Makes 16 bars
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Ingredients:
- 5 cups (425g) deseeded dried dates
- 1 tablespoon (20ml) boiling water
- 5 cups (135g) rolled oats
- 1 cup of seeds of your choice (e.g. pumpkin seeds, sunflower seeds, sesame seeds)
- Additional seeds for topping (optional)
Method:
- Place dates and boiling water in food processor and blend until dates become a sticky paste.
- Mix...
