Term 4 bookings now open. Make the most of your off season, with on season!
More info here .... http://mailchi.mp/9e4f941cfb8f/on-season-is-here?e=322862192c...
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ON SEASON IS HERE!
ON SEASON IS HERE!
Have you been storing a little extra over winter?
David Lawrence Fitness has the solution, and until the end of October, you can bring a friend for free!! More info here.... http://mailchi.mp/1ff18740d089/bring-a-friendits-free?e=322862192c
PHOTO CREDIT https://pixabay.com/en/koala-bear-australia-teddy-sleep-9960/ FREE IMAGE
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Lentil, Roast Pumpkin and Ricotta Open Pies
What a yummy idea! Here's a link to Healthy Food Guide Australia's Recipe of the Week..
http://www.healthyfoodguide.com.au/recipes/2014/may/lentil-roast-pumpkin-and-ricotta-open-pies...
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There is No Substitute for S.A.R.M!
SARM Workshop for Athletes and Parents.
SPEED. AGILITY. RECOVERY. MINDSET
The Best Investment In Your Sporting Future!
The four things I get asked the most are...........
How can my son/daughter get Faster, More Agile, Less Injuries/More Flexible and a Stronger Mindset?
S.A.R.M is the answer!
Perfect for the youth athlete wanting to improve their Speed, Acceleration, Change of Direction Speed and Agility, this...
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